Move mindfully.
BALLET II
Ages 8 - 10
.jpg)
Young dancers will build basic ballet technique through practice of traditional barre and center work, improving posture, flexibility and coordination while retaining a playful approach. Students will also learn basic Pilates floor exercises to gain foundational strength and support healthy joint development.
New dancers in this age range are welcome. Ballet I not required.
​
Performances: The session will end with an in-studio parent demonstration.
Dress:
Girls*: Light pink leotard of any style, pink/flesh tone tights. No skirts (so the alignment of the hips can be seen clearly). NO UNDERWEAR UNDER TIGHTS. Pink/flesh tone ballet slippers such as these without drawstrings are highly recommended. I also recommend convertible tights with slits under the feet so they can be pulled up for Pilates conditioning exercises. Long hair should be pulled up neatly in a bun. No jewelry or accessories.
​
Boys*: Black opaque tights, leggings, or biker shorts, white T-shirt or tank top, black, white, or flesh tone ballet slippers (see recommendations above).​
​
*Variations for gender fluidity welcome.
REGISTRATION
All Movewell Dance classes are now presented through the Healdsburg Dance Collective, a local dance organization supporting independent teachers through shared resources and dance advocacy. Request registration for this or any of the HDC Youth Program classes through the form linked below. All class communications and payment will then be handled directly through individual teachers. Scholarships and payment plans available.